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Tours

GROUP FITNESS — SOFT LAUNCH, AUGUST 2025

Our current class lineup is only the start of what’s to come. In the months ahead, we’ll be expanding with a curated range of group fitness experiences designed to inspire, challenge, and engage. Each session is enhanced by our advanced FULL SENSORY SYSTEM – dynamic sound, lighting, and visuals that create an atmosphere.

Class schedule available on Membership App now

SUNDAY
7am–8pm
MONDAY
Open 5am
TUESDAY
24hrs
WEDNESDAY
24hrs
THURSDAY
24hrs
FRIDAY
Close at 11pm
SATURDAY
7am–8pm
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
STRENGTH SHOPPE
9–10AM
TEDDY
YOGA SUNDAY SERVICE
10–11AM
KC
PILATES FUSION
7–8AM
OLIVIA
STRENGTH SHOPPE
5:30–6:30PM
JUSTIN
CONDITIONING CIRCUIT
6:30–7:30PM
JUSTIN
PILATES SHOPPE
9:30–10:30AM
JUSTIN
STEP IT UP
12–1PM
RICK
CARDIO SHOPPE
5:30–6:30PM
MELISSA
STRENGTH SHOPPE
7–8AM
YINLE
STRENGTH SHOPPE
5:30–6:30PM
TEDDY
CONDITIONING CIRCUIT
6:30–7:30PM
TEDDY
PILATES FUSION
9:30–10:30AM
JUSTIN
STEP IT UP
12–1PM
RICK
CARDIO SHOPPE
5:30–6:30PM
J LOTT
FLEX IT FRIDAY
7–8AM
TEDDY
LOWER BODY BOOTCAMP
12–1PM
J LOTT
CARDIO SHOPPE
9–10AM
YINLE
PILATES FUSION
10–11AM
OLIVIA

WORKSHOPPE

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

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duration

00:60 Min

Teacher

Rachel Smith

difficulty

7/10

LOCKERS
CARDIO
GROUP X
FITNESS
LOBBY
HIIT

improve your body

core workout 87%
body strenght 76%
cardio workout 60%

Our Classes

BOXING

Initial one-to-one consultation, Health & Fitness Assessments Bespoke training program planning, Custom Nutrition plan & recipes. Weekly Progress Reviews

main features

Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews

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TAKE THE FIRST STEP.
WE WILL DO THE REST.
Diane Rose
Fitness Guru